What 1:1 Coaching Is
Personalised Partnership: A dynamic, one-on-one collaboration focused solely on your unique goals and unlocking your full potential.
Guides Your Self-Discovery: The coach doesn't tell you what to do, but rather guides you to discover your own solutions, build your self-awareness, and commit to your decisive actions.
Future-Focused & Action-Oriented: It helps you clarify your specific objectives, develop your actionable strategies, and take tangible steps towards your personal and professional aspirations.
A Safe, Challenging Space Just For You: The individualised coaching relationship provides a confidential and supportive environment for your deep reflection, gaining your new perspectives, and overcoming your specific limiting beliefs.
Guides Your Self-Discovery: The coach doesn't tell you what to do, but rather guides you to discover your own solutions, build your self-awareness, and commit to your decisive actions.
Future-Focused & Action-Oriented: It helps you clarify your specific objectives, develop your actionable strategies, and take tangible steps towards your personal and professional aspirations.
A Safe, Challenging Space Just For You: The individualised coaching relationship provides a confidential and supportive environment for your deep reflection, gaining your new perspectives, and overcoming your specific limiting beliefs.
What 1:1 Coaching Is Not
Not Therapy or Counselling: It doesn't delve into your past traumas or mental health conditions; its focus is on your present challenges and future aspirations.
Not Advising or Consulting: Your coach won't tell you what to do or provide expert solutions; they empower you to find your own path through powerful questions and active listening.
Not a Casual Chat: It's a structured, results-driven process tailored to your individual goals, with accountability and a clear intent to foster your personal and professional growth.
Not Advising or Consulting: Your coach won't tell you what to do or provide expert solutions; they empower you to find your own path through powerful questions and active listening.
Not a Casual Chat: It's a structured, results-driven process tailored to your individual goals, with accountability and a clear intent to foster your personal and professional growth.
Why 1:1 Coaching Is Beneficial
For Individuals Seeking Personal (and/or) Professional Growth: It's ideal for you if you're looking to advance your career, develop your leadership skills, improve your work-life balance, or navigate significant life transitions, leading to greater personal fulfilment and success.
Maximises Your Unique Potential: 1:1 coaching is for anyone ready to maximise their inherent capabilities, gain crystal-clear clarity on their objectives, and take focused, decisive action to achieve their highest aspirations.
Accelerates Personal & Professional Success: It provides the dedicated support and challenge needed for you to achieve tangible results and lasting positive change in your personal and professional life.
Maximises Your Unique Potential: 1:1 coaching is for anyone ready to maximise their inherent capabilities, gain crystal-clear clarity on their objectives, and take focused, decisive action to achieve their highest aspirations.
Accelerates Personal & Professional Success: It provides the dedicated support and challenge needed for you to achieve tangible results and lasting positive change in your personal and professional life.
1:1 Coaching Program
Clarity. Progress. Long-term Growth.
This 12 week coaching program is designed to support individuals navigating growth, change, or challenge—with space to think, structure to act, and accountability to follow through.
You’ll meet bi-weekly (every second week) for focused 1:1 sessions that blend powerful questions, tailored tools, and honest reflection—always grounded in your goals and context.
This Program Is For You If You Want To:
- Advance your career or explore new directions
- Develop your leadership mindset and confidence
- Improve your habits, focus, and follow-through
- Navigate transitions with clarity and intention
- Grow sustainably without burning out
What’s Included:
- 6 x 60-minute 1:1 coaching sessions (online or in-person)
- Personalised goal-mapping and habit tracking
- Reflection prompts and tools between sessions
- Ongoing email support throughout the program
- Final review + growth plan to sustain momentum
How It Works:
- We start with a no-pressure intro call to understand your goals
- Sessions are booked every second week to allow time for action
- The process is tailored, and structured where needed, flexible where helpful
- You stay in the driver’s seat, with support and challenge built in
- Advance your career or explore new directions
- Develop your leadership mindset and confidence
- Improve your habits, focus, and follow-through
- Navigate transitions with clarity and intention
- Grow sustainably without burning out
What’s Included:
- 6 x 60-minute 1:1 coaching sessions (online or in-person)
- Personalised goal-mapping and habit tracking
- Reflection prompts and tools between sessions
- Ongoing email support throughout the program
- Final review + growth plan to sustain momentum
How It Works:
- We start with a no-pressure intro call to understand your goals
- Sessions are booked every second week to allow time for action
- The process is tailored, and structured where needed, flexible where helpful
- You stay in the driver’s seat, with support and challenge built in
Dublin, Ireland.
© 2025. All Rights Reserved.
© 2025. All Rights Reserved.
Dublin, Ireland.
© 2025. All Rights Reserved.
© 2025. All Rights Reserved.